Dehydrate your seeds and berries with the solar dryer!

☀️ Why dehydrate?

✅ Have berries and seeds available all year round, to reuse them in your kitchen (raw or cooked)

✅ Intensify flavors

✅ Facilitate the digestion of seeds

☀️ Seeds to dehydrate:

• Hazelnut
• Almonds...

☀️ Berries to dehydrate:

• Goji berries
• Blueberries...

Preparation :

1. To begin, preheat your solar dryer by installing it facing the sun.

2. For walnuts and almonds, soak them for at least half an hour in spring water to remove the tannin (the enzyme inhibitor), then rinse them. The seeds will be lighter and much more digestible.

3. Place them on the shelves of the solar dryer to dehydrate them.

4. Remove them when they are crisp and light. These seeds will then be more digestible, with a more pronounced flavor.

5. Store them in an airtight jar, and if they get damp, put them back to dehydrate in the solar dryer.

Treat yourself !